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💙 This Year Is About Your Wellbeing
A new year can be the perfect time to focus on your mental health. If you’re in Glasgow, these FREE programmes offer support and the chance to talk openly.
🗓 The Changing Room – Mon 26 Jan, 5–7pm (12 weeks)
🗓 Team Talk ...In-Person – Thu 5 Feb, 1–4pm (12 weeks)
⚽ Team Talk Football – Mondays, 7–8pm
💻 Team Talk Virtual – Wednesdays, 6–8pm
Get all the sign-up info by tapping @rfc_charity and hitting the link in our bio
@samhscotland | @thespfltrust | #HealthierLives
New year, new focus on your mental wellbeing. 💙
Join our FREE mental wellbeing programmes:
🔀 The Changing Room: Mon 26 Jan, 5–7pm (12 weeks)
🗣️ Team Talk In person: Thu 5 Feb, 1–4pm (12 weeks)
⚽Team Talk Football: Mondays, 7–8pm
💻 Team Talk ...Virtual: Wednesdays, 6–8pm
You
Are you caring for someone affected by alcohol or drugs?
We’re supporting research to better understand your experience.
Online interviews (40 -60 mins) available now.
📧 Contact: scot.research@carers.org
#CarersVoices #SubstanceUse #Scotland
Bud is our interactive mobile museum that travels throughout Scotland, sharing the story of the poppy.
If you'd like Bud to visit you in 2026, simply fill in our online form and we'll do our best to make it happen: https://t.co/pYMfaRWx9g
We’ve extended our early bird offer until Sunday!! 😄
This is your last chance to take part in our Red, Night & Blue Midnight Walk at Ibrox for a discounted price of just £15! 🔴⚪🔵🚶
See Ibrox like never before & support your Foundation ➡️ ...https://bit.ly/43QPXUN
We’ve just extended our early bird offer until Sunday!! 😄
This is your last chance to take part in our Red, Night and Blue Midnight Walk at Ibrox for a discounted price of just £15! 🔴⚪🔵🚶
See Ibrox like never before and support your Foundation by clicking on the ...link in our biog to sign up. 🔗
#TrueBlueHeroes #2026Challenge #MidnightWalk
⌛ Our @CashBackScot - Towards New Futures programme kicks off in just under two weeks but there's still time to grab yourself a place!
🫵 Designed for 16–24 year olds with experience of the justice system, this course supports you to move towards a positive future.
...Register:
🤔 Ready for a fresh start?
Our next 8-week @CashBackScot – Towards New Futures programme begins on 19 January 2026.
Designed for 16–24 year olds with experience of the justice system, this course supports you to move forward and work towards a more positive future.
Learn more
Do you work at one of Scotland’s colleges? Do you want to make college more inclusive for Scotland’s unpaid student #carers? Find out more about the digital training resource we have created with @ColDevNet 👉 https://t.co/Mze1758a8Z
📣 Check out our new Know Your Rights: A Guide for Young Carers webpages!
Find out more about #YoungCarers rights here 👉
Empowering young carers with essential information on their rights, benefits, carer assessments, and tailored support. Find out more.