Our mission
At Rangers we’re passionate about football, but we’re also passionate about what the Club stands for off the pitch. The Rangers Charity Foundation embodies the strong charitable values of the Rangers Family and a spirit that everyone connected with the Club can feel proud of.
Connal Cochrane, Rangers Charity Foundation Chief Executive
“I’m really grateful for the time I’ve spent here which has given me the chance to get qualifications, go to college and stay involved with my passions.”
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Our #NationalCharityPartner @samhscotland asked its community what makes them happy. 😊
Here are some of the replies and perhaps some simple ideas this #WellbeingWednesday to boost your own mental health via life's small pleasures! 💙
Nature, connection & movement are… all proven to be good for our wellbeing. 😊 What are your top tips?
#MentalHealthMatters #SpeakOutReachOut
🎖️ We are thrilled to publish our programme report on our Veterans At Ease mental wellbeing programme.
🎯 The project has been a huge success so far with feedback and outcomes extremely positive.
Read the full report by tapping @rfc_charity and hitting the link in our biog …🔗
@armedforcescovfundtrust | #AFoundationForHealthyLives
🧠🗣️ We still have FREE places available on our Changing Room programme that starts 27th January.
🫂 It's a fantastic project that allows men in the middle years to talk about mental wellbeing in a safe and familiar environment.
But don't just take our word for …it, listen to what Richard has to say 👇
Find out more and sign up by tapping @rfc_charity and hitting the link in our biog 🔗
#AFoundationForHealthyLives | @samhscotland
⏰ LAST CHANCE!! ⏰
Take part in our Prize Draw to win a luxury BMW 120i Sport before midnight tomorrow and you will automatically be entered into our second draw to win this Foundation signed bundle, which includes a First Team signed shirt and ball, signed photos and Danilo’s signed …boots! ⚽⚽
Click on the link in our biog to find out more. 🔗
⚽ Archie and Mark's story reminds us why programmes like 'Football Memories' matter.
🗣️ For Archie, a Rangers fan with dementia, it's a place to relive incredible matches and meet friends.
Read some of his amazing Ibrox stories by tapping @rfc_charity …and hitting the link in our biog 🔗
#AFoundationForHealthyLives
Happy birthday to @c.nsiala! 🎂
Thank you for your support! 💙
📢 Calling all adrenalin junkies!! 📢 Fancy zip-sliding 100ft above the Clyde? 😲
Raise money for your Foundation, become a #TrueBlueHero and enjoy a thrilling way to see Glasgow’s city scape with our ‘Zipslide the Clyde’ on Sunday 31 August 2025. 🏗🏙🎖
Find out… more! ➡ https://bit.ly/4jdETqP
We all have mental health, just as we have physical health, and it’s important that we take the time to look after it. 💙
Research shows the following five ways of looking after your mental wellbeing can really help. 😊
Find out more by checking out the resources on …@samhscotland's website by tapping @rfc_charity and clicking on the link in our biog. 🔗
#WellbeingWednesday #SpeakOutReachOut #MentalHealthMatters
🗓️We have new dates for our Changing Room course for 2025!
🗣️These sessions are a chance to get away from everyday stresses & chat about football & mental well-being.
Next block starts 27th Jan 5-7pm.
For sign-up info tap @rfc_charity and hit the link in our …biog 🔗
@samhscotland | @movemberuk | #SPFLTrust