Walking Football

Our FREE Walking Football programme for anyone aged 50 and over is a great way to get more active and enjoy the social aspects that being part of a club can deliver.

Walking Football is a fast growing version of the sport which is non-contact and allows participants to play the game they love without the same risk of injury or level of exertion, whilst still boosting fitness.

As part of our partnership with the European Football Development Network (EFDN), a new Walking Football programme was launched in 2022 offering people over the age of 50 the chance to take part in a free weekly Walking Football sessions at the Ibrox Community Complex (across the road from Ibrox) on Thursdays at 11am.

For more information and to register, email rangerscharity@rangers.co.uk call 0141 580 8775.

You can see who is involved in the EFDN Walking Football programme and find out more here.