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👀 Looking for a positive way to kick off the 2026?

🏋️ Our FREE 13-week Football Fans in Training programme is helping supporters improve their health, fitness and wellbeing, all in a friendly, supportive team environment at Ibrox.

Find out more by tapping @rfc_charity and ...hitting the link in our bio 🔗

Register your interest by e-mailing: rachaelcosgrove@rangers.co.uk

If you get in touch over the holiday period, a member of the Foundation team will be in touch in January to confirm your space.

@thespfltrust | #HealthierLives | #FFIT

🏋️ Join our FREE 13-week Football Fans in Training course and kick-start healthier habits for 2026.

Find out more: http://bit.ly/FFITINFO

📧 Register your interest by e-mailing: rachaelcosgrove@rangers.co.uk

If you get in touch over the holiday period, a member of ...the…

🎒 At least 30,000 young adult carers are attending college or university in Scotland, but many go unseen.
Every young carer deserves support, recognition and a chance to thrive in education.

If you’re part of the Armed Forces community and struggling to make ends meet, Poppyscotland is here for you.
Our grants can help cover essentials when you need them most: from food and clothing to temporary accommodation and travel costs.

Find out more: https://t.co/f7NaYpctJz

Carrying a mental load no one else can see. It’s heavy work, often invisible. What’s one thing you wish others understood? #CarersVoices #InvisibleCare #CarersSupport

Happy Birthday to one of our biggest supporters and friend of the Foundation Mols! Mols! Michael @michaelmols14 🎂🎶

Have a fantastic day and thank you for everything you do for us! 💙

Happy Birthday to one of our biggest supporters and friend of the Foundation Mols! Mols! Michael @michaelmols14🎂🎶

Have a fantastic day and thank you for everything you do for us! 💙

💡 A new chapter starts here.

On 19 January 2026, we kick off another 8-week block of the @CashBackScot – Towards New Futures programme.

If you’re aged 16–24, have experience of the justice system, and want to take positive steps toward your future, this course could be ...the…

💡 A new chapter starts here. On 19 January 2026, we kick off another 8-week block of the
CashBack for Communities – Towards New Futures programme.

If you’re aged 16–24, have experience of the justice system, and want to take positive steps toward your future, this course could... be the right fit for you.

Find out more by tapping @rfc_charity and hitting the link in our bio 🔗

#CB4C | #RaisingPotential