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Happy birthday @ryandonnaderi! 🎉🎂 Thanks for your support 💙
Happy Birthday, Ryan Naderi! Thanks for your support 💙
#CaringForCarers 🩵
Carers are more than the support they provide.
They have their own lives, priorities and identities too.
Accessing the right support can make a real difference - both practically and day to day, please visit our website: https://bit.ly/4lEIYo8
💙 Former Rangers midfielder and Foundation Trustee, Alex Rae, recently visited our Changing Room programme at Ibrox.
Alex spent time with participants, joined group discussions and shared his own experiences of looking after his mental wellbeing, while encouraging others to prioritise ...theirs.
Delivered in partnership with @samhscotland, The Changing Room uses the power of football to help men build confidence, connect with others and talk more openly about their mental health in a welcoming environment.
Read more via the link in our bio 🔗
If you'd like to find out more about joining a future block of The Changing Room, please email rangerscharity@rangers.co.uk.
🗣️ Former @RangersFC midfielder and Foundation Trustee, Alex Rae, recently dropped into our The Changing Room programme at Ibrox to meet participants and share his own experiences of looking after mental wellbeing.
Delivered in partnership with SAMH, the free programme uses the
💙 For the first time in some time, we are able to welcome new participants to our weekly Autism Friendly Football sessions for children and young people aged 5 to 16 on the autism spectrum.
⚽ Delivered by specially trained coaches, the sessions provide a fun, structured and supportive... environment where participants can enjoy football, develop confidence, build friendships and be themselves.
📍 Sessions take place every Wednesday at Pro Soccer Newton Mearns for:
🔹 Ages 5 to 8 (2018-2021) – 6pm
🔹 Ages 9 to 13 (2013-2017) – 7pm
📍 For older participants, sessions run every Friday at the Ibrox Community Complex:
🔹 Ages 14 to 16 (2010-2012) – 5:30pm
If you think the programme could be suitable for your child or would like to find out more, you can register your interest here: http://bit.ly/3V3A9u9
#EveryoneAndAnyone
💙 For the first time in some time, we are able to welcome new participants to our weekly Autism Friendly Football sessions for children and young people aged 5 to 16 on the autism spectrum.
⚽ Delivered by specially trained coaches, the sessions provide a fun, structured and
When life takes a difficult turn, the right support at the right time can make all the difference.
Through our grants programmes, we help members of the Armed Forces community access essential items that bring real, immediate relief.
Get help: https://t.co/y9QyZcdBQD
'Caring For You' is our wellbeing toolkit which offers practical advice, tips and activities to help support unpaid carers mental health and wellbeing.
To learn more about the resource, please see the link below 👇
https://t.co/gkOWrbFT1c