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⌛ There are only a few spaces left on our September Football Fans In Training (FFIT) course!
🍎 Our FREE 12-week programme is open to supporters aged 35-65 who meet the programme criteria.
Info: http://bit.ly/FFITINFO
Sign up: rachaelcosgrove@rangers.co.uk
...#AFoundationForHealthierLives | @thespfltrust
⌛ There are only a few spaces left on our September Football Fans In Training (FFIT) course!
🍎 Our FREE 12-week programme is open to supporters aged 35-65 who meet the programme criteria.
Info: https://bit.ly/FFITINFO
Sign up: rachaelcosgrove@rangers.co.uk
Happy Birthday to @rangerswfc Captain @nicdoc11 🎂
We hope you are rocking those Foundation socks today! 😍
Have a great day and thank you for all of your support! 💙
Happy Birthday to @RangersWFC Captain @NicDoc11 🎂
We hope you are rocking those Foundation socks today! 😍
Have a great day and thank you for all of your support! 💙
🎖️ Veterans At Ease starts next Thursday but there are still a few spaces left!
🧠 Our free 14 week mental wellbeing programme supports Army, Navy and RAF veterans, helping participants build confidence, resilience, friendships and support networks in a safe, welcoming environment.... Lunch is also provided for all participants.
To find out more or register your interest: bit.ly/3Mbu2OH
#HealthierLives | @armedforcescovfundtrust
🎖️ Veterans At Ease starts next Thursday but there are still a few spaces left!
🧠 Our free 14 week mental wellbeing programme supports Army, Navy and RAF veterans, helping participants build confidence, resilience, friendships and support networks in a safe, welcoming
Well done to Scott McLeod and Alastair Cantley who took part in the Scottish Half Marathon at the weekend for the Foundation!! 👏💪🙌🏅 #TrueBlueHeroes
Well done to Scott McLeod and Alastair Cantley who took part in the Scottish Half Marathon at the weekend for the Foundation!! 👏💪🙌🏅 #TrueBlueHeroes
For anyone who has not completed this before its a must do 12 week programme. Don't miss out on a great opportunity to get fit, meet new friends and build confidence ❤️💙