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4 LEGENDS, 1 EPIC WALK! 🌄 🚶‍♀️

Join @michaelmols14, @kevinthomsonacademy, Lee McCulloch and @marvellous_77 for Bears Up Ben Nevis, our hiking challenge to the highest point in the UK on Saturday 14th June!

Sign up by clicking on the link in our biog. 🔗

4 Legends, 1 Epic Walk! 🌄🚶‍♀️

Join @michaelmols14, @KThomsonAcademy, Lee McCulloch & @marvellous_77 for Bears Up Ben Nevis, our hiking challenge to the highest point in the UK on Saturday 14 June!

➡ https://bit.ly/3D7cZfX

#TrueBlueHeroes

🏋️ Sign-ups are open for the next block of our FREE Football Fans In Training Programme!

FFIT works with men and women aged between 35 - 65 years old and provides a great opportunity to improve fitness and lose weight.

🗓️ Men: 15 Apr 5-7pm
🗓️ Women: 18 Apr ...6-8pm

Sign up and find out more by tapping @rfc_charity and hitting the link in our biog 🔗

#SPFLTrust | #AFoundationForHealthyLives

🏋️ Sign-ups are open for the next block of our FREE Football Fans In Training Programme!

FFIT works with men & women aged between 35 - 65 years old & provides a great opportunity to improve fitness & lose weight.

🗓️ Men: 15 Apr 5-7pm
🗓️ Women: 18 Apr... 6-8pm

More ⤵️

@SPFLTrust

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“Toby had a wonderful time at the game & the seats were fantastic! He was absolutely buzzing with his letter & signed picture from James Tavernier.”

We’re delighted to have helped make Toby a very happy wee boy at a recent game at Ibrox! 😊

This is what it’s all... about! 💙

Doing some spring-cleaning? 👀 Easily turn these items into money for mental health!

💵 Currency – foreign, or out of circulation
📱 Old phones, cameras, mp3 players, or sat-navs
💎 Jewellery (including costume jewellery)
🖃 Stamps

Visit ...https://t.co/7QsA60frUB to find out how!

Our Count Me In team can't wait to travel to Houston, Texas in July for the Genuine World Cup! 😁

If you know a young adult with learning difficulties interested in playing football, more on our Count Me In programme here ⤵



#EveryoneAndAnyone

@GenuineWC
@GenuineWC18 hours ago

𝗖𝗢𝗡𝗙𝗜𝗥𝗠𝗘𝗗: 𝗥𝗔𝗡𝗚𝗘𝗥𝗦 𝗙𝗖 𝗝𝗢𝗜𝗡𝗦 𝗧𝗛𝗘 𝗚𝗘𝗡𝗨𝗜𝗡𝗘 𝗪𝗢𝗥𝗟𝗗 𝗖𝗨𝗣❗🔥 @RangersFC is set to take the stage at the Genuine World Cup⚽ Houston awaits! Let’s go, Rangers! 🚀 @RFC_Charity 
 
#GWC2025 #genuineworldcup #houston #Thegenuineworld #RangersFC

“Toby had a wonderful time at the game and the seats were fantastic! He was absolutely buzzing with his letter and signed picture from James Tavernier.”

We’re delighted to have helped make Toby a very happy wee boy at a recent game at Ibrox! 😊

This is what it’s all ...about! 💙

#AFoundationForGiving #AFoundationForDreams

We all have a role to play in ending the stigma around mental health, and we each have the power to make a positive difference in the lives of our families, friends & colleagues affected by mental health problems!

#WellbeingWednesday @SAMHtweets #SeeMe

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How to help someone experiencing a mental health problem

People like YOU will end mental health stigma and discrimination

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